Jim Riordan 800m row
800m
Meters
3:04.9
Time
1:55.5
Pace
53
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 117 |
April 19, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 800m | 1:55.5 | 227 | 1080 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 31 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 27 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
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