Jim Riordan 900m row
900m
Meters
3:26.7
Time
1:54.8
Pace
60
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 117 |
April 19, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.7 | 900m | 1:54.8 | 231 | 1095 | 29 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 28 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 30 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 29 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 28 |
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