Jim Riordan 5000m row
5,000m
Meters
19:31.8
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 124 |
April 08, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 22 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 23 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 22 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 23 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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