Jim Riordan 15000m row
15,000m
Meters
1:00:30.5
Time
2:01.0
Pace
988
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 109 |
November 01, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.5 | 15,000m | 2:01.0 | 197 | 979 | 23 |
| 12:05.1 | 3,000m | 2:00.8 | 198 | 982 | 23 |
| 12:02.6 | 6,000m | 2:00.4 | 200 | 989 | 23 |
| 12:07.8 | 9,000m | 2:01.3 | 196 | 974 | 23 |
| 12:04.5 | 12,000m | 2:00.7 | 199 | 984 | 23 |
| 12:10.5 | 15,000m | 2:01.7 | 194 | 967 | 24 |
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Workout Graph
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