Jim Riordan 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 107 |
November 02, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 22 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 23 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 23 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 23 |
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Workout Graph
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