Jim Riordan 15000m row
15,000m
Meters
1:03:15.3
Time
2:06.5
Pace
952
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
| Drag Factor | 104 |
November 02, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:15.3 | 15,000m | 2:06.5 | 173 | 894 | 21 |
| 12:42.8 | 3,000m | 2:07.1 | 170 | 886 | 21 |
| 12:31.0 | 6,000m | 2:05.1 | 178 | 914 | 22 |
| 12:39.0 | 9,000m | 2:06.5 | 173 | 895 | 21 |
| 12:33.6 | 12,000m | 2:05.6 | 177 | 907 | 22 |
| 12:48.8 | 15,000m | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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