Jim Riordan 5000m row
5,000m
Meters
20:09.0
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 110 |
November 03, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,000m | 2:00.9 | 198 | 981 | 21 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 21 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 21 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 21 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 21 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 22 |
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Workout Graph
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