Jim Riordan 10000m row
10,000m
Meters
40:51.6
Time
2:02.5
Pace
654
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 835 |
| Drag Factor | 105 |
November 04, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.6 | 10,000m | 2:02.5 | 190 | 953 | 17 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 20 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 21 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 22 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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