Jim Riordan 5000m row
5,000m
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 96 |
November 05, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000m | 1:59.2 | 207 | 1010 | 24 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 25 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 25 |
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Workout Graph
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