Jim Riordan 2x5000m/1:00r row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
671
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 41:37.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 99 |
November 23, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 22 | |
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 22 | |
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 22 | |
| r29m |
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Workout Graph
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