Jim Riordan 10000m row
10,000m
Meters
38:59.0
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 102 |
November 23, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.0 | 10,000m | 1:56.9 | 219 | 1053 | 22 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 22 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 22 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 22 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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