Jim Riordan 2x5000m/1:00r row
10,000m
Meters
40:51.0
Time
2:02.5
Pace
648
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 42:51.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 102 |
November 28, 2020 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000m | 2:02.5 | 190 | 954 | 22 | |
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 22 | |
| 20:32.7 | 5,000m | 2:03.2 | 187 | 943 | 22 | |
| r25m |
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Workout Graph
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