Jim Riordan 15000m row
15,000m
Meters
59:24.8
Time
1:58.8
Pace
1007
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 106 |
November 29, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.8 | 15,000m | 1:58.8 | 209 | 1017 | 22 |
| 12:03.1 | 3,000m | 2:00.5 | 200 | 988 | 23 |
| 11:57.0 | 6,000m | 1:59.5 | 205 | 1005 | 23 |
| 11:54.3 | 9,000m | 1:59.0 | 207 | 1013 | 23 |
| 11:51.5 | 12,000m | 1:58.5 | 210 | 1022 | 22 |
| 11:39.0 | 15,000m | 1:56.5 | 221 | 1061 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.