Jim Riordan 15000m row
15,000m
Meters
1:02:34.2
Time
2:05.1
Pace
960
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1353 |
| Drag Factor | 115 |
November 30, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.2 | 15,000m | 2:05.1 | 179 | 914 | 21 |
| 12:16.9 | 3,000m | 2:02.8 | 189 | 950 | 22 |
| 12:57.2 | 6,000m | 2:09.5 | 161 | 854 | 21 |
| 12:26.2 | 9,000m | 2:04.3 | 182 | 926 | 22 |
| 12:29.0 | 12,000m | 2:04.8 | 180 | 919 | 22 |
| 12:24.8 | 15,000m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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