Jim Riordan 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
475
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 97 |
February 22, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 21 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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