Jim Riordan 333c row
4,747m
Meters
18:23.2
Time
1:56.1
Pace
333
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 120 |
February 21, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.2 | 4,747m | 1:56.1 | 223 | 1067 | 22 |
| 3:57.3 | 1,011m | 1:57.3 | 217 | 1045 | 23 |
| 3:58.6 | 1,014m | 1:57.6 | 215 | 1039 | 22 |
| 3:55.7 | 1,007m | 1:57.0 | 218 | 1051 | 22 |
| 3:49.3 | 992m | 1:55.5 | 227 | 1080 | 22 |
| 2:42.3 | 723m | 1:52.2 | 248 | 1151 | 22 |
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Workout Graph
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