Jim Riordan 600c row
8,600m
Meters
33:28.8
Time
1:56.7
Pace
600
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 105 |
February 17, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.8 | 8,600m | 1:56.7 | 220 | 1056 | 21 |
| 6:39.9 | 1,707m | 1:57.1 | 218 | 1049 | 21 |
| 6:38.2 | 1,714m | 1:56.1 | 223 | 1068 | 22 |
| 6:41.1 | 1,721m | 1:56.5 | 221 | 1061 | 22 |
| 6:46.0 | 1,733m | 1:57.1 | 218 | 1049 | 22 |
| 6:43.6 | 1,727m | 1:56.8 | 219 | 1054 | 22 |
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Workout Graph
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