Jim Riordan 30:00 row
7,637m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 115 |
January 06, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 21 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 22 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 22 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 |
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Workout Graph
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