Jim Riordan 18:15 row
4,531m
Meters
18:15.3
Time
2:00.8
Pace
299
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 102 |
January 04, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.3 | 4,531m | 2:00.8 | 198 | 982 | 23 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 18:15.3 | 757m | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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