Jim Riordan 31:00 row
7,677m
Meters
31:00.0
Time
2:01.1
Pace
503
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 115 |
August 08, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,677m | 2:01.1 | 197 | 977 | 22 |
| 7:00.0 | 1,701m | 2:03.4 | 186 | 940 | 22 |
| 14:00.0 | 1,722m | 2:01.9 | 193 | 964 | 22 |
| 21:00.0 | 1,738m | 2:00.8 | 198 | 982 | 22 |
| 28:00.0 | 1,748m | 2:00.1 | 202 | 994 | 22 |
| 31:00.0 | 768m | 1:57.1 | 217 | 1048 | 22 |
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Workout Graph
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