Jim Riordan 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 112 |
November 15, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1017 | 670 | 21 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 133 | 21 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 134 | 21 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 21 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1015 | 134 | 21 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 135 | 21 |
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Workout Graph
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