Jim Riordan 10000m row
10,000m
Meters
40:48.2
Time
2:02.4
Pace
659
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 108 |
November 08, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.2 | 10,000m | 2:02.4 | 191 | 956 | 21 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 22 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 22 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 21 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 21 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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