Jim Riordan 10000m row
10,000m
Meters
40:26.0
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 109 |
November 07, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.0 | 10,000m | 2:01.3 | 196 | 974 | 22 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 22 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 22 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 22 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 22 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 22 |
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Workout Graph
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