Jim Riordan 10000m row
10,000
Meters
41:26.8
Time
2:04.3
Pace
642
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 134 |
November 06, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.8 | 10,000 | 2:04.3 | 182 | 926 | 642 | 21 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 127 | 21 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 129 | 22 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 908 | 127 | 22 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 127 | 21 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 132 | 22 |
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Workout Graph
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