Jim Riordan 10000m row
10,000m
Meters
42:46.6
Time
2:08.3
Pace
260
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 125 |
November 05, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.6 | 10,000m | 2:08.3 | 166 | 869 | 21 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 21 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 22 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 22 |
| 8:07.3 | 10,000m | 1:00.9 | 1549 | 5629 | 22 |
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Workout Graph
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