Jim Riordan 10000m row
10,000m
Meters
40:56.9
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 111 |
November 04, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.9 | 10,000m | 2:02.8 | 189 | 949 | 22 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 22 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 22 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 22 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 22 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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