Jim Riordan 10x2000m/2:00r row
20,000m
Meters
1:20:34.4
Time
2:00.8
Pace
1314
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 20,149m |
| Overall Time | 1:40:34.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 1754 |
| Drag Factor | 117 |
November 27, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:34.4 | 20,000m | 2:00.8 | 198 | 982 | 21 | |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 22 | |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 22 | |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 22 | |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 22 | |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 22 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 | |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 22 | |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 22 | |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 22 | |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 22 | |
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.