Jim Riordan 31:00 SkiErg
6,839
Meters
31:00.0
Time
2:15.9
Pace
401
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 940 |
| Drag Factor | 92 |
February 03, 2022 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,839 | 2:15.9 | 139 | 779 | 401 | 30 |
| 7:00.0 | 1,495 | 2:20.4 | 126 | 734 | 87 | 30 |
| 14:00.0 | 1,543 | 2:16.0 | 139 | 777 | 90 | 31 |
| 21:00.0 | 1,544 | 2:16.0 | 139 | 778 | 90 | 31 |
| 28:00.0 | 1,569 | 2:13.8 | 146 | 802 | 93 | 30 |
| 31:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 31 |
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Workout Graph
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