Peter Williams 10000m BikeErg
10,000
Meters
19:34.3
Time
1:57.4
Pace
343
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 89 |
| Revolution Count | 1758 |
| Power/kg | 2.25 |
| Drag Factor | 63 |
September 04, 2022 09:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:34.3 | 10,000 | 1:57.4 | 216 | 1043 | 343 | 89 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1078 | 69 | 91 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 69 | 91 |
| 3:51.7 | 6,000 | 1:55.8 | 225 | 1074 | 69 | 91 |
| 3:51.8 | 8,000 | 1:55.9 | 225 | 1073 | 69 | 91 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 928 | 67 | 85 |
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Workout Graph
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