Peter Williams 5000m BikeErg
5,000m
Meters
9:54.4
Time
1:58.8
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 89 |
| Revolution Count | 885 |
| Power/kg | 2.16 |
| Drag Factor | 61 |
November 24, 2022 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.4 | 5,000m | 1:58.8 | 208 | 1016 | 89 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 89 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 88 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 88 |
| 2:00.4 | 4,000m | 2:00.4 | 201 | 990 | 88 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 93 |
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Workout Graph
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