Peter Williams v5000m/2:00r...4 BikeErg

20,000m

Meters

40:31.9

Time

2:01.5

Pace

653

Calories

Rest Distance198m
Rest Time8:00.0
Overall Distance20,198m
Overall Time48:31.9
Average Watts195
Calories Per Hour970
RPM81
Revolution Count3329
Power/kg2.03
Drag Factor76

July 27, 2023 09:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

v5000m/2:00r...4

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:31.9 20,000m 2:01.5 195 970 81
9:54.1 5,000m 1:58.8 209 1018 83
r: 2:00 54m
9:51.2 5,000m 1:58.2 212 1028 84
r: 2:00 66m
10:18.8 5,000m 2:03.7 185 935 80
r: 2:00 49m
10:27.9 5,000m 2:05.5 177 908 79
r: 2:00 29m
r198m

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Workout Graph

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