Peter Williams v5000m/1:00r...1 BikeErg
5,000m
Meters
10:31.7
Time
2:06.3
Pace
157
Calories
127
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 11:31.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 80 |
| Revolution Count | 867 |
| Power/kg | 1.81 |
| Drag Factor | 70 |
August 07, 2024 09:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:31.7 | 5,000m | 2:06.3 | 174 | 897 | 80 | 127 | |
| 10:31.7 | 5,000m | 2:06.3 | 174 | 897 | 80 | 127 | |
| r: 1:00 | 63m | ||||||
| r63m |
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Workout Graph
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