Peter Williams 20:00 BikeErg
9,944m
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 80 |
| Revolution Count | 1603 |
| Power/kg | 2.07 |
| Drag Factor | 81 |
September 18, 2024 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,944m | 2:00.6 | 199 | 985 | 80 | 152 |
| 4:00.0 | 1,909m | 2:05.7 | 176 | 906 | 77 | 130 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 79 | 147 |
| 12:00.0 | 1,966m | 2:02.0 | 192 | 962 | 79 | 154 |
| 16:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 81 | 160 |
| 20:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 85 | 170 |
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Workout Graph
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