Ian Matchett 6000m row
6,000
Meters
24:35.6
Time
2:02.9
Pace
385
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 114 |
March 19, 2018 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.6 | 6,000 | 2:02.9 | 188 | 947 | 33 | 150 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 33 | 140 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 33 | 146 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 33 | 147 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 33 | 150 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 33 | 154 |
| 3:53.5 | 6,000 | 1:56.7 | 220 | 1056 | 34 | 166 |
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Workout Graph
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