Ivan Matekovic 5000m row
5,000
Meters
18:24.4
Time
1:50.4
Pace
363
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 114 |
November 24, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.4 | 5,000 | 1:50.4 | 260 | 1194 | 363 | 30 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 36 | 30 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 35 | 29 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1155 | 35 | 29 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1197 | 36 | 30 |
| 1:51.2 | 2,500 | 1:51.2 | 255 | 1176 | 36 | 30 |
| 1:51.5 | 3,000 | 1:51.5 | 252 | 1168 | 36 | 30 |
| 1:51.5 | 3,500 | 1:51.5 | 252 | 1168 | 36 | 31 |
| 1:51.3 | 4,000 | 1:51.3 | 254 | 1173 | 36 | 30 |
| 1:49.7 | 4,500 | 1:49.7 | 265 | 1212 | 36 | 32 |
| 1:40.7 | 5,000 | 1:40.7 | 343 | 1479 | 41 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.