Ivan Matekovic 5000m row
5,000
Meters
18:18.6
Time
1:49.8
Pace
364
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 601 |
| Drag Factor | 165 |
May 26, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.6 | 5,000 | 1:49.8 | 264 | 1192 | 364 | 32 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 38 | 35 |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1122 | 35 | 33 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 32 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1122 | 35 | 32 |
| 1:51.0 | 2,500 | 1:51.0 | 256 | 1167 | 36 | 32 |
| 1:49.1 | 3,000 | 1:49.1 | 270 | 1220 | 37 | 32 |
| 1:50.8 | 3,500 | 1:50.8 | 257 | 1169 | 36 | 32 |
| 1:49.8 | 4,000 | 1:49.8 | 264 | 1180 | 36 | 33 |
| 1:49.6 | 4,500 | 1:49.6 | 266 | 1182 | 36 | 33 |
| 1:41.8 | 5,000 | 1:41.8 | 332 | 1414 | 40 | 34 |
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Workout Graph
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