Ivan Matekovic 5000m row
5,000
Meters
21:30.6
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 718 |
| Drag Factor | 145 |
March 31, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.6 | 5,000 | 2:09.0 | 163 | 860 | 307 | 33 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 65 | 37 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 60 | 32 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 60 | 31 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 61 | 33 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 61 | 34 |
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Workout Graph
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