Brett Michaud v500m/2:10r...3 row
1,759
Meters
7:21.3
Time
2:05.4
Pace
79
Calories
121
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,850 |
| Overall Time | 15:21.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 138 |
May 09, 2025 03:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:21.3 | 1,759 | 2:05.4 | 177 | 910 | 29 | 121 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 31 | 116 | |
| r: 2:10 | 53 | ||||||
| 3:05.1 | 750 | 2:03.4 | 186 | 941 | 30 | 125 | |
| r: 2:40 | 38 | ||||||
| 2:11.6 | 510 | 2:09.0 | 163 | 860 | 28 | 122 | |
| r91 |
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Workout Graph
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