Brett Michaud 5000m row
5,000
Meters
24:56.1
Time
2:29.6
Pace
271
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 121 |
July 21, 2025 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:56.1 | 5,000 | 2:29.6 | 105 | 659 | 271 | 25 | 99 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 54 | 25 | 93 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 54 | 26 | 93 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 54 | 25 | 98 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 54 | 26 | 104 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 55 | 26 | 108 |
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Workout Graph
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