Brett Michaud 5000m row
5,000
Meters
25:03.8
Time
2:30.3
Pace
270
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 116 |
July 23, 2025 03:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.8 | 5,000 | 2:30.3 | 103 | 646 | 270 | 24 | 96 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 644 | 54 | 24 | 99 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 641 | 54 | 25 | 91 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 643 | 54 | 25 | 93 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 650 | 54 | 25 | 96 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 651 | 54 | 26 | 104 |
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Workout Graph
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