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Brett Michaud 20x0:20/0:40r SkiErg

1,500

Meters

6:40.0

Time

2:13.3

Pace

80

Calories

109

Heart Rate

Rest Distance2,540
Rest Time13:20.0
Overall Distance4,040
Overall Time20:00.0
Average Watts148
Calories Per Hour808
Stroke Rate47
Stroke Count827
Drag Factor96

August 14, 2025 05:27:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,500 2:13.3 148 808 47 109
0:20.0 77 2:09.8 160 849 48 82
0:20.0 78 2:08.2 166 871 45 84
0:20.0 77 2:09.8 160 849 48 101
0:20.0 78 2:08.2 166 871 48 104
0:20.0 76 2:11.5 154 828 48 90
0:20.0 75 2:13.3 148 808 48 97
0:20.0 76 2:11.5 154 828 48 102
0:20.0 74 2:15.1 142 788 45 113
0:20.0 75 2:13.3 148 808 48 115
0:20.0 75 2:13.3 148 808 45 116
0:20.0 74 2:15.1 142 788 48 114
0:20.0 74 2:15.1 142 788 45 118
0:20.0 73 2:16.9 136 768 45 117
0:20.0 76 2:11.5 154 828 48 120
0:20.0 75 2:13.3 148 808 48 120
0:20.0 75 2:13.3 148 808 48 120
0:20.0 74 2:15.1 142 788 48 121
0:20.0 73 2:16.9 136 768 45 122
0:20.0 72 2:18.8 131 749 48 121
0:20.0 73 2:16.9 136 768 48 119
r2,540

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