Brett Michaud 6x500m/2:00r SkiErg
3,000
Meters
12:58.8
Time
2:09.8
Pace
181
Calories
118
Heart Rate
| Rest Distance | 950 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,950 |
| Overall Time | 24:58.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 43 |
| Stroke Count | 788 |
| Drag Factor | 112 |
December 21, 2025 08:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.8 | 3,000 | 2:09.8 | 160 | 836 | 43 | 118 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 42 | 94 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 41 | 115 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 44 | 123 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 43 | 126 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 44 | 132 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 45 | 123 |
| r950 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.