Brett Michaud 8x250m/1:30r SkiErg
2,000
Meters
8:13.7
Time
2:03.4
Pace
126
Calories
97
Heart Rate
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,167 |
| Overall Time | 20:13.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 48 |
| Stroke Count | 660 |
| Drag Factor | 116 |
December 23, 2025 05:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,000 | 2:03.4 | 186 | 918 | 48 | 97 |
| 1:03.4 | 250 | 2:06.8 | 172 | 851 | 45 | 71 |
| 1:02.9 | 250 | 2:05.8 | 176 | 858 | 47 | 90 |
| 1:02.1 | 250 | 2:04.2 | 183 | 927 | 48 | 86 |
| 1:01.7 | 250 | 2:03.4 | 186 | 933 | 50 | 95 |
| 1:02.0 | 250 | 2:04.0 | 184 | 929 | 46 | 87 |
| 1:01.2 | 250 | 2:02.4 | 191 | 941 | 49 | 102 |
| 1:01.0 | 250 | 2:02.0 | 193 | 944 | 51 | 121 |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 53 | 126 |
| r1,167 |
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Workout Graph
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