Brett Michaud 564m row
564
Meters
3:19.8
Time
2:57.1
Pace
30
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 107 |
December 27, 2025 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.8 | 564 | 2:57.1 | 63 | 516 | 30 | 24 | 91 |
| 2:58.9 | 564 | 2:38.5 | 88 | 601 | 30 | 24 | 91 |
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Workout Graph
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