Brett Michaud 5000m row
5,000
Meters
24:28.1
Time
2:26.8
Pace
275
Calories
88
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 118 |
December 29, 2025 03:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.1 | 5,000 | 2:26.8 | 111 | 680 | 275 | 27 | 88 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 55 | 27 | 95 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 55 | 27 | 74 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 55 | 27 | 70 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 55 | 27 | 99 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 685 | 55 | 27 | 104 |
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Workout Graph
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