Brett Michaud 11x250m/1:00r SkiErg
2,750
Meters
11:51.3
Time
2:09.3
Pace
164
Calories
100
Heart Rate
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,859 |
| Overall Time | 22:51.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 47 |
| Stroke Count | 836 |
| Drag Factor | 93 |
January 07, 2026 05:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.3 | 2,750 | 2:09.3 | 162 | 856 | 47 | 100 |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 45 | 104 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 46 | 110 |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 47 | 106 |
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 51 | 99 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 48 | 110 |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 48 | 101 |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 48 | 92 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 47 | 95 |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 47 | 89 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 50 | 102 |
| 1:03.0 | 250 | 2:06.0 | 175 | 902 | 50 | 99 |
| r1,109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.