Brett Michaud 3x500m/2:00r row
1,500
Meters
6:33.8
Time
2:11.2
Pace
90
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,597 |
| Overall Time | 12:33.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 142 |
January 16, 2026 03:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,500 | 2:11.2 | 155 | 832 | 29 | |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 30 | |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 28 | |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.