Brett Michaud 3x500m/2:00r row
1,500
Meters
6:58.2
Time
2:19.4
Pace
86
Calories
105
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,572 |
| Overall Time | 12:58.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 131 |
February 10, 2026 03:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,500 | 2:19.4 | 129 | 744 | 28 | 105 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 28 | 105 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 28 | 105 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 29 | 107 |
| r72 |
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Workout Graph
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