Brett Michaud 5000m row
5,000
Meters
25:05.3
Time
2:30.5
Pace
272
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 130 |
February 16, 2026 03:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.3 | 5,000 | 2:30.5 | 103 | 653 | 272 | 26 | 107 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 27 | 100 |
| 5:06.9 | 2,000 | 2:33.4 | 97 | 633 | 54 | 26 | 103 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 659 | 54 | 27 | 105 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 54 | 26 | 115 |
| 4:56.9 | 5,000 | 2:28.4 | 107 | 668 | 55 | 27 | 116 |
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Workout Graph
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