Brett Michaud 3x500m/2:00r row
1,500
Meters
5:58.7
Time
1:59.5
Pace
98
Calories
122
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,623 |
| Overall Time | 11:58.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 203 |
| Drag Factor | 0 |
February 24, 2026 03:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.7 | 1,500 | 1:59.5 | 205 | 983 | 32 | 122 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 118 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 32 | 123 |
| 2:00.7 | 500 | 2:00.7 | 199 | 954 | 32 | 125 |
| r123 |
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Workout Graph
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